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Table 5 Headaches over time – Summary pen portraits at baseline, 4 ms and 12 ms (CHESS intervention participants)

From: “It’s just part of who I am…” Living with chronic headache: voices from the CHESS trial, a qualitative study

ID

Baseline

Cata

4ms

Cata

12ms

Cata

01

I will not let headaches rule my life

Ok as long as has medication says it doesn’t interfere with life (although it does at times|)

I

I will not let headaches rule my life

Nothing’s changed in management or medication

I

I will not let headaches rule my life

I don’t think I’ve got a plan at the moment for doing anything particularly different because it’s manageable although it’s not particularly pleasant

I

08

I will not let headaches rule my life

‘It slows you down a bit sometimes and you feel that, ‘ oh I can’t be bothered to do that…I’ll leave that to another day’…otherwise I just try and get on with life in general…

I

I will not let headaches rule my life

Headaches were worse due to neck problems then better after saw physio. Headaches drinks more water takes more ‘me time.’ Trying mindfulness

I

I will not let headaches rule my life

Main change is stress due to family needing support. Everything else the same. Considering getting help with unhelpful thinking

I

09

Headaches rule my life

Life affected by headaches, worried when has more headaches or more medication

II

I will not let headaches rule my life

Optimistic about new preventative tablets

I

Headaches controlled—not ruling my life

Headaches have decreased bringing increased confidence.… what I’m trying to do now is push all that into the background and not even think about them and not even think, ‘Oh will I have a headache!’ or you know ‘Am I gonna have a headache?’ or maybe’ I won’t do this cos I might get a headache!’ … that is a bit easier you know when you have less headaches anyway … because there’s very few entries this year compared to the last two years it does you know enable me I think to sort of… yeah just try and sort of forget about it and… mmm… just carry on almost you know as normal as though nothing’s happening and not trying to manage my life around you know the possibilities that I might have a headache or something like that

IV

15

Headaches out of control—something needs to change

Headaches affecting all areas of life severely

III

Headaches out of control—something needs to change

Headaches still as bad, mood has been worse, psychiatrist has added an anti-depressant, neurologist has changed triptan due to tiredness

III

Headaches controlled—not ruling my life

Mood much improved by addition of an anti-depressant. Looking at ways they can be more in control and do more activities using tools taught at the intervention. Acceptance, unhelpful thinking, altering lifestyle by drinking more water and accepting more social engagements

IV

17

Headaches rule my life

Headache rules their life but has caring responsibilities which also impact on their QOL

II

Headaches rule my life

Headaches similar, life similar

II

Headaches out of control—something needs to change

Not under control, stressful circumstances worsened looking after relative with learning disabilities. Taking more medication headaches worse

III

19

I will not let headaches rule my life

Even though they have regular headaches they doesn’t let them stop what they’re doing, uses distraction and gets on with their life. Feels they would experience their headaches more if they focussed on it or talked about it

I

I will not let headaches rule my life

Similar to baseline

I

Headaches controlled—not ruling my life

Adding a triptan has helped them to control their headaches a bit more

I mean because I know it’s gonna to be pretty ok after about an hour and then I can go out and if it delays it until the following day I prefer to do that cos you know I can enjoy when I’m going out… so it is… they are better and certainly more manageable and it makes it more flexible if you know what I mean

IV

  1. aCat (categories) I = I will not let headaches rule my life, II = Headaches rule my life, III = Headaches out of control—something needs to change, IV = Headaches controlled—not ruling my life