Educational sessions | Educational titles | Educational strategy |
---|---|---|
Sessions one and two | Physical Health Dimensions: Nutrition and Diet– Sleep– Physical Activity and Exercise– Body Temperature Control– Fatigue and Its Management– Mobility Impairment and Falls– Vaccination– Unhealthy Habits (Alcohol, Smoking)– Women’s Health (Menstrual Cycle, Menopause)– Pain and Its Management. | Virtually via the Skype application through lectures (video conferencing). |
Sessions three and four | Psychological and Emotional Health Dimensions: Stress Management– Mood Control and Management– Resilience Enhancement - Problem-Solving Skills. | Support sessions were conducted virtually via the WhatsApp application through question and answer sessions in the chat interface, posting voice messages, and sharing educational content files. |
Session five | Social Health Dimensions: Employment - Leisure Time - Community Participation and Social Functioning - Friendship and Social Networking - Household Lifestyle and Family Needs Identification (Role, Structure, Responsibilities, Goals, etc. | Â |